Amount of Phenylalanine in Burdock root, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Burdock root, cooked, boiled, drained, without salt there is 0.045 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Burdock root, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Burdock root, cooked, boiled, drained, without salt

Burdock root, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Burdock root, cooked, boiled, drained, without salt are listed below.

Water 75.64 g 75.64%
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 2.09 g 2.09%
Total lipid (fat) 0.14 g 0.14%
Ash 0.98 g 0.98%
Carbohydrate, by difference 21.15 g 21.15%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 3.55 g 3.55%
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.77 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 93 mg 0.09%
Potassium, K 360 mg 0.36%
Sodium, Na 4 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.27 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 2.6 mg

Nutrients in Burdock root, cooked, boiled, drained, without salt